Chunky Watermelon Lemonade / Summer Drinks
Friday, June 28, 2013
Watermelon is one of the fruits that I always wait for summer, it's a perfect fruit to beat the heat. Well, my love for watermelons are in such a way that, I can just live on watermelons for the whole summer. As far as its health benefits, Vitamin A found in watermelon is important for optimal eye and boosts immunity by enhancing the infection fighting actions of white blood cells. Vitamin B6 found in watermelons helps immune system produce antibodies. Vitamin C found in watermelons can help to bolster the immune system's defenses against infections and viruses and can help protect a body from harmful free radicals that can accelerate aging and conditions such as cataracts. So, lets get started.
| Watermelon chopped | 4 cups |
| Lemon Juice | 1/4 cup |
| Sugar | To taste |
| Vanilla extract | 1 tsp |
| Watermelon chunks | 1 cup |
Method:
Chop the watermelon roughly and blend it smoothly.
Add the freshly squeezed lemon juice, vanilla extract (my watermelon is very sweet so i did not add the sugar) and blend it well.
Add the watermelon chunks to the juice and serve cold.
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| Chunky Watermelon Lemonade. |
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