Green Tea Vegetable Smoothie
Tuesday, March 10, 2015
This recipe is designed to BURN FAT , but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If you just want the antioxidant benefits of green tea then using decaf is fine.
Ingredients:
3 Broccoli Florets
2 Cauliflower Florets
2 Pineapple Spears
Green tea to the fill line
2 Cauliflower Florets
2 Pineapple Spears
Green tea to the fill line
1 teaspoonHoney, maple syrup or agave
Method:
Fill the Nutribullet
Blend for 20-30 seconds
Enjoy your veggie green drink smoothie!
Blend for 20-30 seconds
Enjoy your veggie green drink smoothie!
Serving size: 1 large cup Calories: 68 Fat: 0 Saturated fat: 0 Carbohydrates: 11 g Sugar: 7 g Sodium: 15 mg Fiber: 2 g Protein: 1 gCholesterol: 0
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