This recipe is designed to BURN FAT , but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If you just want the antioxidant benefits of green tea then using decaf is fine.
